Swami Sivananda is currently 128 years old. He was born on August 8, 1893, according to his passport. He is now applying to Guinness World Records to verify his claims.
According to new report, India’s passport authorities have confirmed Sivananda age.
Swami Sivananda reveal the secret of his long life he said he didn’t eat fancy food and he has never in his life sleep with a woman.
The 128-year-old said, “I lead a simple and disciplined life. I eat very simply, only boiled food without oil or spices, rice and boiled daal”.
Swami Sivananda said, “I avoid taking milk or fruits because I think these are fancy foods. In my childhood, I slept many days on an empty stomach”. Swami said.
The long man to life in the world said:
“Discipline is the most important thing is life. One can conquer anything with discipline in food habits, exercise and sexual desires.”
Swami Sivananda said he was born in to a poor family his parents died when he was six years old, he was born in colonial-era India without electricity, cars or telephones says he is not enthused by new technology and prefer being on his own.
The oldest man claimer revealed that one of the biggest gains in life is to control your needs.
He said, “Control over your needs is the biggest gain in life. I have lived for so long because material things don’t make me happy.”
Whould you like to adopt such a lifestyle to live long???